Simple Foods, Simple Life
It’s all too simple: exercise regularly, eat fruits and vegetables, don’t stress out and laugh a lot. This is the key to a healthy life, right? It’s amazing how the simplest ideas can be so difficult to actualize consistently. I am on a never-ending quest to de-clutter, de-stress and be healthy. Societal pressures, internal pressures, family pressures etcetera etcetera all contribute to the challenge in achieving this, but I’m learning to take it day-by-day, one meal, one push-up, one deep breath and one joke at a time.